Boil beef chunk for roughly 40 minutes on low heat with bay leaf, cardamom, onion and s&p (salt and pepper are essential, the rest are for additional flavor); Set aside
Sauté the okra with oil, garlic and diced onion for roughly 3-5 minutes
Add the tomato for additional 1-2 minutes
Add 1 cup of water or stock (using the beef broth or chicken stock adds a lot more flavor)
Add 1 can of tomato sauce
Add the meat
Once it boils, cover and reduce heat
Let it simmer for roughly 5-7 minutes
Add pressed garlic and cilantro and stir
Let is simmer, covered for an additional few minutes
Tip: